Total Fitness For Everyone

About
Leighton Buzzard
Crossfit

What we do

We build strength, conditioning and total body fitness for people at all levels of fitness; whether you’re new to CrossFit or an experienced athlete. Through constantly varied and challenging workouts, focused on functional fitness, you’ll test different parts of your strength and conditioning to build a body that’s capable of anything.

CrossFit workouts change every day and combine cardio, strength and movement designed to give you “functional fitness” and make you ready for whatever life throws at you.

And because we take the time to understand your specific goals, fitness level and physical condition, we scale our group workouts to safely stretch you every day to see the results you want, without ever having to plan or decide your workout.

Whether you’re looking for a membership to join our group classes, train 121 with a Personal Trainer,  join our bootcamp –or get your teenager fit, strong and away from their devices, we've got something for everyone.

  • eagle separator 150
    Total fitness

    Every workout planned and scaled for you


  • eagle separator 150
    Track progress

    Wodify App to track and share progress

  • eagle separator 150
    Be part of something amazing

    Motivating support in and outside the gym

  • eagle separator 150
    Get further faster

    Constantly varied total body fitness

  • eagle separator 150
    Eat smart

    Nutrition guidance on hand

What is Crossfit

Constantly varied functional movements at high intensity

CrossFit is a community based training programme that gets you incredible results; improving health, weight loss, strength and movement. It’s a worldwide programme that brings together varied workouts of the day (WoDs) with specific focus areas on designed to make you ready for anything; running, lifting, jumping – total fitness for life.

Sport

Weightlifting

Power & Strentgh

Gymnastics

Body control & range of movements

Metabolic conditioning

Respiratory stamina & endurance

Nutrition

Foundations of fitness & health

Is it for me

CrossFit is for everyone, at any age and fitness level.

Our experienced coaches will scale each workout for you, so whether you’re starting on your fitness journey or an experienced athlete, you can take part in the same classes and still get the results you want.

When you join, you’ll first learn CrossFit Fundamentals, setting you up with the basics you need to take part safely and enabling your coach to assess your personal goals and where to start.

Anne

"Training with Glen has supported and challenged me to achieve so much more than I ever expected. My body shape completely changed"

Anne

Tony Buzzard Crossfit testimonial

Tony

"Glens Classes are like a box of chocolates; you never know what you're going get, which keeps it fun and keeps me interested. If you want a workout that really works look no further"

beautiful-beauty-brazilian-woman-1102341-1024x683

Carolyn

"Every session challenges me to achieve something that I didn’t think I could do - which means Im always learning, getting stronger and growing my confidence"

Lydia Buzzard Crossfit testimonial

Lydia

"Glen is very knowledgeable and instantly puts you at ease whilst making sure that you realise your full potential - I can’t recommend enough!"

Be the first to know, sign up for our newsletter

Your details will never be passed on to third parties. You can unsubscribe from emails at any time using a link which will always be provided.
For more information on how your personal information is used please read our privacy policy

Scroll to Top